Kankakee Valley Community Happenings
WVLI Podcast Network presents conversations highlighting what’s happening across local businesses and organizations in the Kankakee and surrounding areas.
Kankakee Valley Community Happenings
Episode 12: Casey Babinski, Riverside Health & Fitness Center Fitness Specialist
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Milner Media
Mike Tomano visits with Riverside Health & Fitness Center Fitness Specialist Casey Babinski. They discuss the benefits of an exercise program, starting a regimen in middle age, expectations of working out, and common misconceptions related to working out.
#Health #Fitness #RiversideHealth #Workout #Exercise